Tuesday, October 20, 2009

un-training....

Are there days I dread taking another step?
Are there days that I have to drag myself out of bed?
Are there days that I am so tired that i feel faint?

Yes, Yes Yes.

And yesterday and today was the "day".
Last evening, I could only manage 3 laps ard the track , yes , jus 1.2km before stopping.
This morning wasn't anything great either.

There are days i really really dread putting on my shoes, and cant find the reason to take another step.

And days where i am so pressured in work to think about running.
Imagine conference call at 1am to 3am and waking at 7am to verify data again?
N training after that , and to go to work.....

Perhaps I had over trained again.
I am feeling very tired doing paces that should feel easy.
The time is too close to feel all these.
Maybe I have to review my trainings again.
This is not happening.

1 comment:

  1. You might need to take 1-2 days break, this happened to me when i was training like that. A short break might do you good?

    teelee

    ReplyDelete