Went down with Fever after the AHM. Ironic thing is probably due to non-replinishment after the race. I only eat some popiah after the race and porridge at 130pm. Race was done by 7am. Firstly, I was rather heartbroken that the team hadn't made it to the podium. It has always been my dream....
Currently fighting the virus, good time to rest and enjoy the slow pace of life too. Total rest for monday and Tue. Probably try a 30min run today. Still getting the chills. Will see how it goes.
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