Tired. Not really physically but mentally drained revolving my life around a race and activity.
Sat's gathering was great. Uncle invited the runners to his place, and everyone contributed to the party. Had about 20 pple that had great fun looking thru all the pics and newsletter of yore.
SUN: 3 loops of MacRitchie, 3x11km = 33km, Timings = 55min, 51min, 50min
Total about 2hrs 30mins , minus the toilet and drink breaks.
Skipped the evening session of swimming , felt that i need a longer break from physical activities.
The run was ok. Just have to keep the running form and actually maintain the pace. Its more of a vicious negative cycle if slowed down. the slower u run , the longer you subject yourself to the weather, the drain, the harder it will be.
Forgotten my socks, ended up with some blisters, not much. 70+ days to D-Day. I need some inspirations.
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